Improve Your Health With This Vegetable

Improve Your Health With This Vegetable

By Iminza Keboge Beet Root or Garden Beet is a vegetable whose root is rich in calcium, iron, potassium and vitamin C. Beet Root or. The deep red root crop takes 60 – 70 days to mature and can be eaten either as a cooked vegetable or raw as a salad. Its leaves, that...