Peppers are the edible, fruit-bearing plants widely used as vegetables or spices in cuisines.
1). Peppers are categorised as either sweet (mild) or hot (chili)
2). Peppers require:
i). well-draining, loose, fertile soil
ii). warm weather (22 – 32 degrees Celsius)
iii). 6 – 8 hours of sunlight per day
3). Peppers are sensitive to:
i). soil types
ii). watering schedules
iii). temperature fluctuation
ii). diseases like mosaic virus
iii). pests like aphids and whiteflies
4). Peppers:
i). enhance the absorption of other vital nutrients
ii). aid digestion
iii). boost immune system
iv). support heart health
5). Peppers are packed with vitamins, antioxidants and anti-inflammatory compounds
6). The nutritional benefits of peppers depend on the type of pepper consumed. #vegetables #agriculture #spices #herbs #farming